Mental Health

Adrenal Fatigue and Low Mood

I was diagnosed with Hypothyroidism in 2010 and have battled with various health concerns ever since. Despite being on long term medication for my thyroid I have struggled to get back to feeling 'normal' again and after having no luck adjusting my dosage (several times) I decided to look in to alternative therapies which led me to discover Caroline's website earlier this year.

It has been truly refreshing to have Caroline approach my health as a whole picture whilst taking into account all aspects of my wellbeing. Caroline has been able to answer many health related queries I have had since being diagnosed with Thyroid Disorder, she has also brought to light what may have been causing many of the other symptoms I have suffered with and has been able to arrange the tests I have needed to confirm this. Caroline has then worked with me to tailor a programme designed to aid my specific needs. Meeting Caroline has helped considerably to put my mind at ease over many issues that have unfortunately been brushed aside by numerous GPs I have seen over the past few years.

I can't thank Caroline enough for encouraging me to explore new approaches to my overall physical and mental wellness. I have found that through my consultations and follow up support I have been inspired to view things from a new perspective - which has been greatly empowering! I am now looking into the prospect of a career in Nutrition myself! I would highly recommend Caroline.

— Maria, 22, Bedfordshire


Caroline is the consummate professional: she is warm, attentive and empathic and yet also very knowledgeable and efficient. She really listened to my concerns and took all aspects of my health into account before tailoring a nutritional programme to suit my needs. I was impressed by her attention to detail and the evident care she took in following up and being available to answer any queries. I would highly recommend her.

— Rachael, 34, London

Low mood

Caroline is an excellent nutritionist. She is focussed, competent and is able to succinctly summarise her advice to clients. As I walked out of the door of my first consultation with her I knew clearly which three things I needed to prioritise.

— Lauren, 43, London